I have been training with Andrew for 12 weeks and he has already made a huge difference to the outcomes I’ve reached in that time.   He has helped me achieve a great weight loss and improved my strength training in just a few months.  I was already an active gym member but training with Andrew has taken my workouts to a whole new level.   I never thought I needed a PT after a mediocre experience I had with a previous personal trainer some years ago. I’m glad that I listened when I was recommended to give Andrew a try.  I’ve been very happy with the results gained so far which have exceeded my expectations.   Andrew has helped me with both my nutrition and workouts and is an excellent coach in both areas.  He has impressed me with his willingness to share his wealth of knowledge as a personal trainer and his guidance on technique is unsurpassed.  He has given me get a much better understanding of diet and macros to help me achieve my goals.   This has also helped me immensely with maintaining my weight loss.  Andrew has definitely helped my progression with building strength and he keeps it interesting with new training programs at regular intervals.  I would definitely recommend Andrew as a personal trainer for anyone who wants to kick some goals.

Working with Andy has been great. He really knows his stuff and works with me to get the best out of every session. The results have been great and speak for themselves, over 20kg lost and I’m looking forward to more!

It’s hard to believe that my husband, Vince and I have been training with you for 10 months and words can’t describe the smile we have on our face as we enter the gym for our training session. Your commitment to our wellness is unquestionable. When we first meet with you, you took the time to listen to what we wanted to achieve. Our aim was improved general health, weight loss and to strengthen our backs; which caused us constant pain. Andrew often challenged us to push ourselves and mixed up the training sessions to maximise the full benefits of training. Often we were sore for more than the next day and we often would laugh out loud on of how he always seemed to get more out of us! Andrew’ passion to his craft is infectious, he always greeted us with a smile and continually motivates and reinforces the benefits of exercise and good food choices during each session.
We know that Andrew will be a part of exercise regime in the future and we will be there for support and enforcement. We encourage anyone that is looking for a personal trainer that will motivate, encourage and listen to contact Andrew……you will not be disappointed.

Hi, my name is Ben, and I hired Andrew to get me in shape. I started a specific program with Andrew! I lost 10kg and got a good result due to a change in weights training and guide in nutrition lifestyle.

Right from the start Andrew showed me how to train smarter, harder, and perform correct technique. He pointed me in the right direction with nutrition. He is very professional and very helpful. The best part about Andrew being my Personal trainer is that he was always interested and encouraging with my progress.

I highly recommend anyone searching for a PT to give Andrew a go, he will definitely help you get the result you want.

I’ve been training with Andy and it’s one of the best things I’ve ever done. Every time I train with Andy, I know it’s always worthwhile because he gives you 100% of his attention. He focuses on technique to ensure you achieve the best results. He knows how to push you to your limit but never compromise your health. His programs are always ever changing so you never get bored of doing the same thing. He also stresses the importance of recoding down everything so that you can see how much you have improved. Andy is a great mentor and he is very passionate about his work. Signing up with Andy was the best investment I have ever made and the reward is seeing the results I have achieved so far.

It’s hard to believe that my wife, Clem and I have been training with you for 10 months and words can’t describe the smile we have on our face as we enter the gym for our training session.

Your commitment to our wellness is unquestionable. When we first meet with you, you took the time to listen to what we wanted to achieve. Our aim was improved general health, weight loss and to strengthen our backs; which caused us constant pain.

Andrew often challenged us to push ourselves and mixed up the training sessions to maximise the full benefits of training. Often we were sore for more than the next day and we often would laugh out loud on of how he always seemed to get more out of us!

Andrew’ passion to his craft is infectious, he always greeted us with a smile and continually motivates and reinforces the benefits of exercise and good food choices during each session.

We know that Andrew will be a part of exercise regime in the future and we will be there for support and enforcement.

We encourage anyone that is looking for a personal trainer that will motivate, encourage and listen to contact Andrew……you will not be disappointed.

 

I was over-weight and unmotivated. Thanks to Andy who pushed me and motivated me every single day and completely changed my body shape.

I was shy to talk to anyone, or to go out, hell I wouldn’t even let anyone take a picture of me, not even myself. Now I feel super confident. If it wouldn’t be Andy, I’d still be that fat chubby guy with no confidence or motivation. Still would be following same lifestyle which got me fat.

Thank you so much for all the sessions and continuously pushing which made me able to see continual improvement and reach my goals. One of the best things I did in my life, was signing up with you, which changed myself totally. Can’t thank enough.

Over the last couple months I have been training with Andrew, his knowledge on food and training is exceptional. Creating programs to your own needs and fitness levels. Andrew has been truly amazing making me feel comfortable, strong and motivated, not only in sessions but also outside of training sessions if I have needed support. He’s been a cheerleader for me on my journey to bettering myself. He has given me the confidence to believe in myself again. He’s the best PT I’ve ever had! 10kgs down in 3 months, I couldn’t be happier.

Andy’s training has been awesome. He pushes you to your limits which you need if you want results. All exercises are explained in detail as well as the muscles you are activating and why he has chosen a certain exercise for you. Andy’s nutritional advice played a massive part in my transformation. He thoroughly explained anything with regards to my macros and what foods to eat. His recipe booklet made eating exciting as opposed to sticking to the same foods. Throughout my course Andy has been very motivational, especially on my flat days when I thought I had nothing in me. He has this ability to always get the best out of you no matter what the circumstance. I highly recommend Andy for whatever results you are looking for. Thanks mate, I’m looking forward to future sessions with you.

I’ve been working with Andy for a few months now and have seen amazing results in this time. I have never felt stronger or healthier. Andy is extremely passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout extremely challenging, creative and most importantly, fun! He also places a very high value on correct form / technique with each exercise and stresses on eating right. It’s not until I started training with Andy, that I realized what a major impact eating the right foods at the right time makes to growing muscle and increasing physique. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Andy will lead you every step of the way.

Thank you Andy, for all your help, guidance and motivation!

Andrew is one of the best and most dedicated trainers I’ve worked with. He helped me loose 15 kg in 2 months, get back into shape and improve my fitness and endurance levels. He’s very professional, personalised my workouts, kept records of everything and managed a healthy eating plan. Can’t recommend him enough.

As a personal trainer, I want to be able to show my clients that the mind has the power to transform the body, whether to achieve optimal health, or work towards a short-term goal. To be my best both professionally and personally, I myself need to train with a coach who understands my vision and knows how to get me there.

I met Andrew in mid July during a fitness internship and after learning from the same mentor the discipline of training we both share, it was a natural choice to train with him. Andrew helped me transform my physique, he has also given me the confidence to go to a place in my training I have not been before.

Andrew knows how to push me to my physical limits, but he never compromises my health. He has helped me achieve physical strength beyond my imagination—my technique and range of movement has improved so much that it makes me want to keep setting higher goals without any fear!

The recent goal I achieved with his guidance is testament to that. I set out to prepare for a photo shoot. From the start I knew I was in good hands; Andrew’s expertise and knowledge of training, nutrition and supplementation helped me achieve the best shape of my life, but it is his commitment to my health and wellbeing first that matters most. To have a coach check in about how you’re feeling mentally as well as physically shows that he cares beyond the end result.

Despite the heavy training load during my photo shoot preparation, I looked and felt healthy throughout—something my family and friends also commented during my transformation. I attribute this to Andrew’s attention to my nutrition that involved eating wholefoods.

The reward of the experience is seeing the end result. I’m proud of what I achieved and am grateful to train with a coach who has set a similar goal and wants the best for you; it made the experience worthwhile.

I am currently working to increase my upper-body strength and perform unassisted chin-ups to help me with my new hobby of aerial circus classes. Having Andrew put me through an upper-body strength phase means I am on my way to achieving my dream of learning trapeze.

Thank you Andrew for your guidance, your patience and for teaching me to back myself!

You have helped me exceed my expectations in my strength and physique and having you as a coach and mentor has allowed me to be a better trainer to my clients and a better version of myself.

 

I started training with Andy in July, prior to that I had been training solo on and off for a number of years. With my working life being in the hospitality industry I found it very hard to maintain a consistent routine, both in the gym and nutrition. It was in these inconsistencies that I knew I needed to change if I was going to have any hope in seeing results. When I started training with Andy it was complete shell shock, the level of determination and precession he asked of you was nothing I had ever asked of myself before.

Honestly I didn’t think I had it in me, but that’s what Andy does. He brings out what we can’t see in ourselves and makes us believe we can be better, be stronger, go that extra set, rep. A constant smile on his face at all times, Andy pushes you past your limits and into another realm of training. It was half way through my training that I started to feel a huge shift in my life. Andy had me on a daily food plain and with the nutrition guide he had I felt a huge spike in energy levels, constantly drinking water and keeping up hydration, gaining size and shedding fat, I was feeling amazing and couldn’t help but smile all the time myself. In the gym is where Andy shines, you can see the passion he has for people. He wants to see you excel and reach your goals, its honestly this drive in him that gets you over the line. With a strict focus on technique and an arsenal of workouts to pick from, once you stepped in the gym with him not one second is wasted. I started to see real change, real fast and became hooked on reaching my goal. This was something I had never been able to do before and by the end of my time with Andy I had reached results both physically and mentally beyond what I had set out to do. A real shift in life that gave me confidence to always back myself and know you can always push yourself further than you think.

I recommend any one take a month or two out of their life and train with Andy, you will gain years back as a result.

I couldn’t be more thrilled to share my incredible journey with Andrew, who has been instrumental in helping me lose a staggering 13.4 kilograms in 15 weeks. When I first started, I felt lost and overwhelmed, but Andrew’s unwavering support, expertise, and motivation transformed my life in ways I never thought possible.

He taught me the importance of setting realistic targets and staying committed to the process, always reminding me that results take time and consistent effort day in, day out.

Even on days when I doubted my abilities, he inspired me to dig deep and believe in myself, fostering a sense of confidence and determination I never knew I had.

I started at 91.9kg and now at 78.5kg, I really couldn’t feel better in myself mentally and physically.

My advice to all, is to just get started, I was heading in the wrong direction and I needed to take control of my life again. Invest in your health and book sessions with Andrew.

I have been training with Andrew for roughly 9 months, he has helped me achieve results that I couldn’t achieve myself over a 10 year period. With a sporting background (football to be specific) I had exceptional aerobic fitness but couldn’t develop and maintain strength. By introducing structure and perfect technique into my training and nutrition I have been able to develop and maintain strength and lower my body fat considerably. Andrew is extremely knowledgeable, he is able to explain and justify the training techniques and methods that he enforces giving an insight into the technical side to training and nutrition. Training with Andrew is extremely challenging & difficult, but if you are determined Andrew will help you achieve your goals.. What ever they may be!

I have tried many different personal trainers in the past and Andy is the only one who helped me achieve my goal by focusing both on diet and exercise. Really happy with the transformation, thank you.

When I started working with Andrew, it didn’t take me too long to look and feel the best I have ever felt in 33 years.  After a trip overseas and an injury I took time off everything to let my body heal, after letting myself go I knew it was time to contact Andrew and get back into shape and begin my rehab and get back to the way I was when I first began training with Andrew. Andrew has been with me each step of the way, I couldn’t have done it on my own. He has a range of experience which is what motivates me to keep doing it with him because he puts me inline when I fall a few steps back.

My goal is to get back to where it all began when started with Andrew which was 70kgs in in great shape for my cycling as I want to begin racing this year.

 

Double digits down in weight! Let me tell you training with Andy has been the absolute best. I sought his services to wanting to lose my post baby weight and I couldn’t be happier. He is very knowledgeable in his field, patient, non-judgemental and realistic. He helped me get in the right mindset to achieve great results as well. I highly recommend Andy to anyone seeking to better themselves.

When I started to see the changes in my husband’s physique as he trained with Andrew, I decided to also do “just a few sessions”. I’m the person who hated gyms and decided my only form of exercise was to do some classes and chasing my children around. So going to Andrew was a whole new experience for me. My goals were to loose a bit of weight, tone up and be in the best shape I could be as I hit the big 40!!! But working with Andrew changed more than that. My whole mindset to exercise, nutrition and the gym changed.  I began to really enjoy the structure, the programs and I found myself heading to the gym by myself. I continue to work with Andrew and I love being challenged. Andrew meets his clients where they are at mentally and physically. He is full of encouragement and gentle challenge, he will get the absolute most out of you and you will see results